• Community Group Session

    Zoom (link in dashboard)

    Come together for communication and companionship. We are presently holding topic-based discussions. We would love to hear your suggestions for topics--please let us know! Thank you! Please join us any […]

  • Advanced Movement Session with Pat Daly

    Zoom (link in dashboard)

    Advanced movement session with our Primal Movement Coach, Pat Daly. Length: 55 Minutes -Please note session times are reflected in the eastern time zone.   Please register for this session […]

  • Beginner Movement Session with Pat Daly

    Zoom (link in dashboard)

    Beginner movement session with our Primal Movement Coach, Pat Daly. Length: 55 Minutes -Please note session times are reflected in the eastern time zone.   Please register for this session […]

  • Q&A with Dr. Tom Cowan

    Zoom (link in dashboard)

    Join us for a Q&A with Dr. Tom Cowan Length: 1 hour -Please note session times are reflected in the eastern timezone. Go to Book Appointment. Once there, instead of […]

  • Community Group Session

    Zoom (link in dashboard)

    Come together for communication and companionship. We are presently holding topic-based discussions. We would love to hear your suggestions for topics--please let us know! Thank you! Please join us any […]

  • Q&A with Dr. Tom Cowan

    Zoom (link in dashboard)

    Join us for a Q&A with Dr. Tom Cowan Length: 1 hour -Please note session times are reflected in the eastern timezone. Go to Book Appointment. Once there, instead of […]

  • Advanced Movement Session with Pat Daly

    Zoom (link in dashboard)

    Advanced movement session with our Primal Movement Coach, Pat Daly. Length: 55 Minutes -Please note session times are reflected in the eastern time zone.   Please register for this session […]

  • Beginner Movement Session with Pat Daly

    Zoom (link in dashboard)

    Beginner movement session with our Primal Movement Coach, Pat Daly. Length: 55 Minutes -Please note session times are reflected in the eastern time zone.   Please register for this session […]

  • Corn Grits! with Monica Corrado

    Zoom (link in dashboard)

    Corn Grits! Corn and autumn are natural dance partners! Learn how to make corn grits for breakfast...so they are light, fluffy, and easy to digest! We will also make the […]